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THE SHYNESS AND SOCIAL ANXIETY WORKBOOK FOR TEENS IBD

READHOWYOUWANT
08 / 2022
9781038726285
Inglés

Sinopsis

Written by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and 'social perfectionism.'

PVP
27,97