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THE SELF-COMPASSION WORKBOOK FOR KIDS IBD

READHOWYOUWANT
06 / 2023
9781038730565
Inglés

Sinopsis

Research shows that mindfulness and self-compassion can improve children?s self-image and confidence, expand their capacity for learning, and increase their ability to handle life?s many challenges. In this fun and engaging workbook for kids ages 5-9, the cofounder of the Making Friends with Yourself program offers essential self-compassion and mindfulness skills to help kids be kind to themselves and others, and build the emotional strength and resilience needed to thrive.

PVP
27,73