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THE ENEMY WITHIN IBD

MICHELLE B. ANDERSON
04 / 2025
9798349285820
Inglés

Sinopsis

Why do you keep talking yourself out of opportunities you actually want?áWhy do you procrastinate even when you know what to do?Why does it feel like something inside you always pulls theábrake just as youâÇÖre about to move forward?ThereâÇÖs nothing wrong with you. YouâÇÖre just following the mental script thatâÇÖs been running your life without your permission.The Enemy Within is not another self-help book stuffed with surface-level advice. ItâÇÖs your 90-day blueprint to break the cycle of overthinking, perfectionism, self-doubt, and fear-based habits and finally start leading your life with calm confidence and clarity.Inside this no-fluff guide, youâÇÖll discover:áHow your brain creates sabotage patterns and how to stop themTools to regulate your emotions and silence your inner criticJournaling prompts and self-reflection exercises that expose the beliefs holding you backCBT-based methods to rewrite your thoughts and take action - even when fear shows upHow to become the version of you that follows through and no longer self-destructs at the finish lineThis book will not just inspire you for a day. It will equip you for a lifetime.If youâÇÖre tired of starting over, tired of doubting yourself, and tired of being stuck in your own head - itâÇÖs time to fight back.áOrder The Enemy Within now and break the cycle thatâÇÖs been keeping you small. Because your future self isnâÇÖt waiting for perfect, sheâÇÖs waiting for you to stop sabotaging.

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